Martial Arts Made Easy

Overview

100 cool moves from a range of martial arts disciplines.

Martial Arts Made Easy allows readers to teach themselves skills from such martial arts as karate, kung fu, judo, tae kwon do and ninjutsu. Each featured move is illustrated with step-by-step line drawings accompanied by expert advice that assures learning is fun and safe.

This easy how-to guidebook covers:

TrainingWarm-up exercisesBasic positionsEquipmentKicksRollingHand techniquesTacticsDefensive movesFoot patterns and movementsCompetitionsBelt gradingKiai, the yell of super power.

A special feature, In-Focus, highlights particular moves from well-known movies and demonstrates how they were achieved.

With clear instructions and stunning photography, Martial Arts Made Easy makes the best and flashiest elements of martial arts easy to master.

Full Product Details

Author:   Peter Lewis
Publisher:   Firefly Books
Imprint:   Firefly Books
Dimensions:   Width: 19.20cm , Height: 1.80cm , Length: 24.70cm
Weight:   0.744kg
ISBN:  

9781554074860

ISBN 10:   155407486
Pages:   224
Publication Date:   13 November 2009
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Unknown
Availability:   In stock at warehouse  
We have this item in stock and it will be shipped directly from our warehouse.

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